If you are not very familiar with Eastern medicine, its history and its practices, you may not know that they tend to and have made very popular the use of some well, odd, or seemingly odd things. For example […]
The Benefits of Red Reishi … Maybe Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/09/crowded-plane.jpg\” align=\”center\” /][et_pb_text admin_label=\”Blog\” _builder_version=\”3.19.18\”] If you are a traveler, of have done any amount of travel, you may have experienced jet lag at some point. Sometimes the amount of hours spent traveling and
The Best Ways To Deal With Jet Lag Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/08/tum-1.jpg\” align=\”center\” /][et_pb_text admin_label=\”Blog\” _builder_version=\”3.19.18\”] Turmeric is a plant that has a very long history of medicinal use dating back nearly 4000 years. In Southeast Asia, turmeric is used not only as a main
The Healing Power of Turmeric Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/07/surgery.jpg\” align=\”center\” /][et_pb_text admin_label=\”Blog\” _builder_version=\”3.19.18\”] Surgery can be daunting, but recovery afterwards shouldn’t be. Let’s make it a little simpler. If you’ve had a surgery recently, or you’re heading in soon, then it can
Can A Specialised Program Help Recovery After Surgery? Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/07/face.jpg\” align=\”center\” /][et_pb_text admin_label=\”Blog\” _builder_version=\”3.19.18\”] In the never-ending search for all things that will promote health, beauty and youthfulness, collagen is not to be dismissed as far as being very much present in the
Could Collagen Be The Fountain Of Youth We\’ve Been Searching For? Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/04/medical4.jpg\” align=\”center\” /][et_pb_text admin_label=\”Blog Article\” _builder_version=\”3.19.18\”] By now I would assume that anyone who has a chronic, persistent health condition is taking extra precautions to keep themselves safe, and doing everything they possibly can
Coronavirus and Your Heart Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/03/vitamins.jpg\” align=\”center\” /][et_pb_text _builder_version=\”3.19.18\”] One of the biggest problems and potential risks associated with probiotic supplements is that they can trigger an allergic reaction. They might cause mild stomach problems, especially the first few
Are Probiotic Supplements Safe? Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2020/02/joint-pain.jpg\” align=\”center\” /][et_pb_text admin_label=\”Article\” _builder_version=\”3.19.18\”] Sciatica is pain that stems from pressure on the nerves through the sciatic nerve. If you’re experiencing radiating pain in the lower body – specifically the back, butt, and
Sciatica and Conservative Treatment Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2019/09/low-back-pain.jpg\” /][et_pb_text admin_label=\”Article\” _builder_version=\”3.19.18\”] The relevance of back pain is never far away – especially since 80% of us will experience debilitating lower back pain. This is a huge problem and it is also
Back Pain in the Hips and Core Read More »
[et_pb_section bb_built=\”1\” _builder_version=\”3.0.91\”][et_pb_row _builder_version=\”3.0.91\”][et_pb_column type=\”4_4\”][et_pb_image _builder_version=\”3.19.18\” src=\”https://www.unlockyourbody.fit/wp-content/uploads/2019/11/stretch-2.jpg\” align=\”center\” /][et_pb_text admin_label=\”Article\” _builder_version=\”3.19.18\”] The balance of a joint is one of the key factors in the injury risk over time. If you have poor joint balance, you’re going to risk your joint’s
Building Joint Balance Read More »
